Mushrooms not only refine many hearty meals, but they are also very healthy. According to a study, the consumption of mushrooms could even prevent preforms of dementia.
Penis envy mushrooms and other mushrooms are extremely healthy as they contain high amounts of magnesium, calcium, and trace elements such as selenium and zinc and. Some types of mushrooms also contain vitamins C and D.
Uses of the Chaga mushroom
The Chaga mushroom is a mushroom from Northern Europe. In folk medicine it is used to cure diseases but how does it really work?
The Chaga mushroom comes from the forests near the tropics and is considered a medicinal mushroom. According to folk medicine in Finland or Siberia, tea made from Chaga mushroom can relieve gastrointestinal discomfort or strengthen the immune system. However, this only applies to mushrooms that grow on birch trunks. The Chaga mushroom can extract nutrients from wood and also the healthy birch sap.
Effects of the Chaga mushroom for physical and mental health
It is uncertain whether the Chaga mushroom really works as well as folk medicine has handed down. So far, only laboratory tests or tests on animals have been carried out but the results suggest medical potential.
The Chaga mushroom is said to:
Strengthen the body’s defenses
In laboratory tests, the fungus was found to be effective against both bacteria and viruses.
In another study, it was successfully used on the chronically inflamed pancreas.
The treatment of inflammation in the gastrointestinal tract or irritable bowel has been handed down from folk medicine.
Protect the liver
Some study results suggest that the Chaga mushroom strengthens the liver.
Lower blood sugar
One study suggests that the Chaga mushroom makes the body make more insulin again.
If you have diabetes, you should consult your doctor before using the Chaga mushroom.
Strengthen endurance and mental performance
Some animal experiments suggest this. However, there are not enough comparative studies to support the statement.
Research results suggest that the active ingredient combinations in the Chaga mushroom reduce the sensation of pain.
Doctors advise caution: If you are taking medication to thin your blood, you should not use the Chaga mushroom because it can slow blood clotting.