Psychosocial Stress Makes Solving the Obesity Epidemic More Difficult

The market for weight loss treatments has grown significantly through the years, as dieting and exercise can only do so much in addressing obesity problems. Obesity often leads to other health problems such as diabetes and high blood pressure, and in many cases have caused depression among those who experience body shaming. A 2015 research showed that psychosocial stress related to stigmas present in social environments, can make losing weight much more difficult and can even contribute to weight gain.

According to the World Health Organization (WHO), the rate of obesity has tripled and it has actually turned into an epidemic. Even if weight loss drugs and supplements do work, it isn’t enough to solve obesity as a health problem but not because there is lack of willpower to overcome it.

Study Showed that Social Connections Can Help People with Obesity Problem

Anti-fat social environments common in industrialized nations like the U.S. have the tendency to promote body shaming. They make it harder for individuals with obesity problems to meet societal norms, by making them feel that they fail to meet what is acceptable, which can be painful and distressing.

In a 2015 study conducted in Arizona State University by Alexandra A. Brewis the President’s Professor at ASU’s School of Human Evolution and Social Change and Meg Bruening, an Assistant Professor at the university’s College of Health Solutions, on 1,443 campus-resident, university freshmen over a 9-month period. The two researchers created a model to show how weight-related body shaming leads to depressive symptom levels; of how being overweight shapes that risk.

The findings revealed that social environments that permit weight-related stigma and body shaming may make weight control and weight loss more difficult. In such societies, youth obesity interventions to address complexities are rare. The study revealed that body shaming directly, clearly, and repeatedly indicates the depression symptom levels across the entire school year for all students. Overweight youths are significantly at higher risks.

One reason why depression is interlinked to adolescents and children with high body weight is their exposure to various mistreatment and discrimination in relation to their weight, Rejection and teasing by peers can start as early as pre-school, which can lead to feelings of worthlessness and cause psychological distress.

The ASU professors recommend early intervention by instituting programs that promote social connection and openness to friendship, as a means to mediate or moderate depression symptoms caused by stigma-related psychosocial stress.

The Importance of a Customized Weight Loss Plan

While some individuals turn to Bariatric Surgery, Leslie Pristas, DO The medical director at the Center for Bariatric Surgery said that it is important not to downplay the value of exercise and calorie reduction, as those factors matter. One effective method to lose weight is to subscribe to a comprehensive program that impart the right tools individuals need to modify their lifestyle.

Dr. Pristas shared the approach used by the Center for Bariatric Surgery which includes evaluating the individual’s mental health, medical, and social history in order to customize a weight loss plan. They also educate patients about food, portions, and food choices, as well as provide dietary counseling that requires them to have an exercise plan.

Fat burner supplements for females 2021 reviews also uphold exercise as a key factor in any weight loss plan. Yet most fat burner supplements do not require drastic changes in diets as their products work as appetite suppressants.

Fat burners that work effectively come in formulations of compounds derived from specific natural ingredients; designed to improve metabolism in ways that will supply energy. At the same time, the botanical nutrients control the absorption of fats to store as energy in cells. That is why many female users chose weight loss supplements from leading burner brands like LeanBean, PhenQ, Pen375, Zotrim, Powher Fat Burner and PrimeShred, when looking for one that can effectively contribute to their weight loss plan.