Type
and Spirituality: Using the eight mental functions in a guided
reflection on our current state of grace.
By Caroline Jones
Summary: This
article offers a guided reflection on where we are in our spiritual
journey, leaving each reader to define ‘spiritual' for her or
himself . It uses the eight mental functions of Carl Jung's
Psychological Typology to do this. It suggests that each
function can be a channel of grace and wisdom in our lives whatever
our typological preferences or stage of development might be. It
assumes some basic knowledege of Jung's typology and the Myers-Briggs
Type Indicator.
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Caroline Jones |
Type and Spirituality: Using the eight
mental functions in a guided reflection on our current state of grace.
For me, the word ‘spiritual' acts as a question or an exploration
rather than referring to a particular experience or belief. I
think the word ‘spiritual' has something to do with love, and the
psyche's natural inclination towards wholeness. The Jungian typology
offers us a way to reflect on our journey to wholeness, to God. Each
function can be a source of wisdom, a channel of grace. Because
of our innate tendency to prefer and be more comfortable with some
functions more than others, we over-use some sources of wisdom
and neglect others. Reflecting on each of the eight functions orients
us to where we are and suggests what we need to give our attention
to right now. The typology helps us to own our uniqueness
and offer our gifts, but it also helps us to acknowledge and work
with our weaknesses and our unrealized potentials. It can
assist us in coming home to our individuality and our interconnectedness
with all life. After you have spent some time with the questions,
perhaps you could wonder about the Transcendent Function, that
aspect of you that is aware of and can integrate the disparate
elements of your life into a deepening appreciation of the gift
of life itself.
Extraverted Sensing.
How much contact do you have with nature? How does your
body feel? How does it move? Do you take time to
feel and listen to the wisdom of the body? How aware are
you of what you smell, taste, touch, see and hear each day? What
do you do to enjoy the life of the body? How are you responding
to what is actually happening right now? How is the physical
world touching you? What do you do with others? What
is the work of your hands? How do you serve others?
Introverted Sensing.
Where do you come from? What do you know in your bones? What
do you do with that knowledge? What do you remember that
helps you now? How can you relate to your past in a healthy
way? What is your relationship to the past, to history,
to pre-history. Which traditions do you honour? Do
you have routines that support you? What are your roots? Of
what are you a guardian? How do you understand your place
in the continuity of life on the planet earth? Where
or when have you felt a sense of belonging?
Introverted Intuition.
How do you relate to the unknown, to vastness, to mystery? Where
is there space in your life for dreaming, wondering, imagining? How
can you open to what lies beyond your understanding? What
place does the wisdom of symbol, metaphor and vision have in your
life? How do you nurture your creativity? What are
your deepest hopes? Who could you be if you suspended all
your opinions and judgements about yourself? Can you make
friends with chaos? Can you allow yourself to blossom?
Extraverted Intuition.
How can you cultivate the qualities of adventure, exploration,
open-ness? When did you last do something new? What
allows you to be spontaneous? Where do you go to learn? Could
you go and meander for a day? How can you become more aware
of the interconnectedness of all things? What are the patterns
that help you make sense of your life? How do you join with others
in playful, creative activities that feed the soul? What
makes you laugh? What brings you joy? What do you
do to have fun?
Introverted Thinking.
Can you sense the underlying order of things? Do you see
the laws of cause and effect and how they operate in life? How
can you include the power of logic in your thinking? How
aware are you of the conceptual frameworks with which you view
your experience? Are you willing to question everything
and foster a genuine thirst for truth? Are you able to submit
even deeply held ideas to investigation? Do you appreciate
the benefits of the detachment and clarity that can come from objective
observation?
Extraverted thinking.
What frees up your energies for constructive action? What
would it take for you to get up and do what needs doing? What are
the tasks that lie between you and a sense of accomplishment? What
are the guiding principles of your actions? How much ethical
integrity do you bring to your life? What are the consequences
of your past actions and the likely consequences of your present
actions? With whom can you work towards the goals that are most
important to you?
Introverted feeling.
What do you care most deeply about? What is your mission? Which
values does your life embody? Do you listen to your inner
guide? Is there time and space in your life for what is
most important to you? How does your life feel right now? Can
you find compassion for yourself amidst the enormous challenges
of being alive? Do you have a person or community with whom
you can share your longings and be yourself? What do you
trust? Where or what is your sanctuary?
Extraverted Feeling.
Can you make space for others to feel accepted and loved just
as they are? Whom are you serving? What are
the intentions that inform your actions? Can you listen
carefully in order to discover what is truly needed? How
can you build bridges between those who are in emnity? When
do you feel most available for the work of love? Who are
your companions and colleagues in the work of love? What can you
do to nurture a caring attitude to all of life? Who do you
need to forgive? To whom are you grateful?
Caroline Jones was introduced
to the MBTI by Katharine Myers in 1994. Since qualifying with Type
Resources in 1998, she has been helping individuals and groups use Type to
explore and deepen their personal and spiritual journeys.
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